Image Credit: Still Group Facebook Page
At STILL, we have revolutionized your workout experience, bringing you MUSIC, LIGHTS, NON-STOP ENERGY, AND ADRENALINE in three class options: STILL Boxing, STILL Yoga, STILL 30/30.
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Want your punches to land on a more realistic spot? Train using aqua-bags at Still Boxing, a gym offering various classes for 40 minutes depending on your boxing experience. You can work on your core, strength and conditioning, endurance, and even do some circuit training. They also have a program for beginners and during these sessions they not only train you with aqua-bags but also work on strengthening your form and technique and give you a full-body workout.
STILL Boxing mixes a variety of aqua-bag boxing, cardio, strength, and endurance formats in an action-packed class grooving to a high-energy beat that will make you feel the HIGH and the BURN.
