In a world of corporate-run yoga studios, Ananda Marga is a breath of fresh air.
This Singapore studio offers small daily classes, dedicated instructors, and short-term class packages on the East Coast.
Ananda Marga Yoga clients become conscious of what you eat and how it affects your glandular system and hormonal (chemical) balance.
Physical exercise will enhance the control of overactive glands and the stimulation of dormant glands.