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There is no “good” or “bad” dosha type—only balanced and imbalanced doshas. And the goal is always to explore ways to find balance in the mind and body so you can enjoy your full potential for vibrant health and happiness. SOL, otherwise known as “Science Of Life” has a beautiful Sanskirt name—Ayurveda. Ayurveda is the ancient Indian system of natural and holistic medicine. Loosely translated, Ayur means “longevity” or “life” and Veda means “science”. SOL House provides a safe space to collectively adopt a holistic and sustainable lifestyle by balancing your body and mind.
Cultivating balance with bodywork. Moving stagnant energy through the body with Abhyanga (warm oil massage), coupled with gentle exfoliation for a healthy mind and nourished skin. A 90-minute Abhyanga with Kati Vasti (Back Treatment) session SG$120
