Offering breathing and meditation classes to its members – True Fitness is a common gym chain with multiple outlets spread across the island.
Branches are nestled within several malls including Harbourfront Centre, Great World, and Mellina Walk, amongst more. Suitable for both novices and veterans – one can practice simply harnessing the power of mindful breathing to establish calmness and stillness in the body.
Led by True’s experts, sessions such as these aid benefit in reducing stress levels and help towards managing chronic pains too. Image Credit: True Yoga Facebook Page
a. 1 Maritime Square, #13-02 HarbourFront Centre, Singapore 099253 Harbourfront Centre
