Sculpt With Barre, Align With Pilates. Explore a full range of motion, gain better posture and grace that will equip you for all areas of life. Whether you’re starting or ending your day at Upside Motion, you’ll emerge feeling grounded, recharged, and ready for whatever lies ahead.
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Specialising in barre movement and pilates, Upside Motion recommends exercise routines based on your problem areas and helps you gain overall physical health. You can start your journey by learning the fundamental barre movements, a beautiful combination of ballet and exercises inspired by pilates. Following this routine will help you exercise your entire body, unlike the gym, where there is an intense focus on just one area per day.
