Image Credit: Maya Pilates Phuket Facebook Page
Maya Pilates Phuket is a state of the art Pilates studio located in the new Fisherman Way complex in Rawai.
The studio offers both semi private, and private classes as well as small mat group classes
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Maya Pilates is ideal for general physical fitness as well as countless rehabilitation related issues such as chronic backpain, shoulder impingement, and many other pain related conditions associated with an injury or poor posture.
The Pilates method is based on a safe and gentle approach at moving the body and is appropriate for any age and physical fitness level.
Studio owner Maya Pilates is a certified Polestar practitioner and is a Polestar mentor-in-training.
Her studies and current on going training are based in Singapore where she first completed her certification.
Maya Pilates is a spacious modern studio with a clean look and feel.
Clients practice or not with state of the art pilates equipment and accessories.
Beautiful greenery outside the large studio windows adds a calming element to the space.
Pilates helps deepen our connection between our mind and body so that we can move more intelligently or efficiently.
By applying Joseph Pilates’ principles we learn to access deeper stabilising muscles creating better alignment for overall functional movement.
Fusing physio therapy with Pilates creates a gentle active therapy approach for a past or current injury, surgery or chronic pain recovery. Ideal for clients that are looking to restore their functional movement.
The Pilates method is based on a safe and gentle approach at moving the body and is appropriate for any age and physical fitness level.
Studio owner Maya Pilates is a certified Polestar practitioner and is a Polestar mentor-in-training.
Her studies and current on going training are based in Singapore where she first completed her certification.
Maya Pilates is a spacious modern studio with a clean look and feel.
Clients practice or not with state of the art pilates equipment and accessories.
Beautiful greenery outside the large studio windows adds a calming element to the space.
Pilates helps deepen our connection between our mind and body so that we can move more intelligently or efficiently.
By applying Joseph Pilates’ principles we learn to access deeper stabilising muscles creating better alignment for overall functional movement.
Fusing physio therapy with Pilates creates a gentle active therapy approach for a past or current injury, surgery or chronic pain recovery. Ideal for clients that are looking to restore their functional movement.
