Higher Ground Fitness is a fun, friendly and unpretentious fitness studio that provides people from all walks of life with an opportunity to get fit and stay active.
Their mission is to guide, motivate and inspire people to adopt an active lifestyle and build a training regime as a part of their daily routines.
They offer a wide variety of modalities to suit your needs and goals, be it hypotrophy (muscle growth), transformation (fat loss, toning) or simply an improvement in overall fitness.
Comments
This is very appealing regards to fat loss and overall getting fit not just with weights. A good mix, I like!
Trainers are really taking care of you in terms of form, technique, etc. The power plate also makes me feel I work out 3 times harder :)
