They want to guide you through your fitness journey step by step and spice it up by making it painless yet fun!
They want to share some of the myths and misconceptions of healthy eating wtih you and also how to avoid dieting to achieve the body you want while still enjoying your food.
At Herlifts, their promise is to provide you with doses of original, honest advice on all facets of life.
Comments
I like the way this gym assist you along this journey and make fitness training fun.
"5 stars! The coaches are friendly n very attentive.. they are very encouraging as well (You will definitely need that push on your last set)"
Wina Ong - on Facebook
Wina Ong - on Facebook
