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Image Credit: Haus Athletics Facebook Page
Video Credit: Haus Athletics
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One of the newer kids to ‘HIIT’ the circuit, the athletic workouts at Haus Athletics are built around music, movement, and community! Every class is 45 minutes long, and you can choose from three different workouts: Leanout, Meltdown, and Kore. Leanout focuses more on strength training, while Meltdown is a cardio-based workout for burning fat, and Kore is an endurance test to get the most out of your core, back, and glutes! You can even hold private group classes, or rehydrate at their juice bar.