F45 is the revolutionary training system changing lives around the globe.
It is the new training technique leaving competition and clients gasping for air.
F45 is the most innovative, challenging and systemised team training workout in the world.
Comments
Great introduction video to watch here. The team over at F45 seem to be well on top of getting a group motivated to the maximum. Well done Novena!
Heard the F45 training in Novena is the place to be. I haven't personally been there, but will go and check it out. They are all quite similar and staff are all friendly and professional.
