Image Credit: Barry’s Bootcamp Singapore Facebook Page
Comments
The OG high-intensity workout frequented by celebs in LA, at Barry’s Bootcamp you can burn up to 1,000 calories per class! Their original workout involves 25 minutes of cardio on the treadmill, along with 25 minutes of strength training on the floor – for that knockout combo! If you prefer to nix the running, try the double floor workout focusing on strength! Although, we guarantee that either workout will leave you sore.
Barry’s is the original strength & cardio interval workout. An immersive, high-energy workout that’s as effective as it is fun.
