Keep Fit and Sane this Shutdown - True’s got your Back

Published - 24 May 2021, Monday
  • True Fitness

Feeling down that the gyms are closed for the next 3 weeks? Fret not ‘cause True Group is here for you. True has launched over 120 outdoor editions of their most popular gym classes each week to help you keep fit and stay sane. 

Kick off your mornings with Sunrise Yoga with popular instructors and greet the evening with Sunset Yoga. Punch your stress (and calories) away with Les Mills BODYCOMBAT and pump up those muscles with an intense Les Mills BODYPUMP workout. Dancers don’t have to sit on the sidelines, with KPop Dance and BodyJam available too. 

Classes will be held at appropriate outdoor areas located at True Fitness Harbourfront, TFX Millenia Walk, ESR BizPark @ Chai Chee, Great World City, Velocity @ Novena and Funan Mall. 

Each class is only $10 with limited slots available, held in accordance with the government’s safe distancing advisories. Bookings start today from 5pm and are available via True Group’s GFX App (Apple App Store and Google Play Store). 

Keep Fit This Shutdown - True’s Got You Covered

  • True Group launches outdoor classes to help keep you in shape even though gyms are closed
  • Highly popular classes like Les Mills BODYPUMP will be available throughout 3-week gym closures
  • At only $10 per class, True Group is dedicated to helping all Singaporeans and residents keep fit during this difficult period. No membership required!

ZOOM Classes for Everyone!

True will also be conducting complimentary ZOOM sessions from 8 May for the next 3 weeks! From Pilates to BarreBodyCombat to Zumba, True’s got you covered. Simply view True’s ZOOM sessions schedule available on the True Fitness, TFXwebsites and GFX app (sign-up is free!) where the ZOOM Meeting IDs and Passcodes will be available. 

Do note that there is no need to book your slots at any of True’s ZOOM session so see you there!

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Need an extra motivation to keep to your fitness resolutions? Get a friend to join you!

When you exercise, it increases your endorphins and dopamine levels, which are brain chemicals associated with feeling confident, capable and happy.

Try doing an exercise together with a partner – this is a good motivation to keep you going, make you more committed to turning up for the workout and can be great fun too.

#TrueFitnessSG #FitnessHealth #HealthAndFitness #HealthAndWellness 

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