Physique 360 was founded by husband and wife team, Daryl and Caroline. As parents of two boys 19 and 17, they strongly believe that one must first take good care of themselves before taking care of our loved-ones.
At 360 they create awareness and educate on the importance of healthy living, proper nutrition and exercises through honest, quality, safe and result orientated personalised fitness programmes.
They are committed in bringing about realistic and gradual changes in people's lives that will result in healthier habits, positive attitude and physical well being for life, that is, having not only a beautiful body but 360 degrees overall wellness.
Personal Training, Family Fitness, Corporate and Group Fitness Classes are available at Physique 360.
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