The journey towards health and wellness is a deeply personal one, and Breathe Pilates recognises this by offering tailor-made sessions to cater to every individual's unique needs. As a leading Pilates studio in Singapore, Breathe Pilates is committed to fostering inclusivity, welcoming all, regardless of fitness level, body type, age, or prior health condition.
Breathe Pilates understands that each person's journey is unique, and they offer a wide range of classes that cater to different groups with varying needs. Whether you are a novice or an experienced Pilates practitioner, their studio is fully equipped to serve and heal you. Their comprehensive curriculum encompasses a myriad of classes, including mat Pilates, reformer Pilates, prenatal and postnatal Pilates, and even specialised classes, such as Pilates for athletes and Pilates for seniors. Additionally home to GYROTONIC® classes, focused on helping the body regain strength and agility, especially after injury.
Breathe Pilates’ core belief is that each individual possesses a distinctive set of requirements, and they aspire to address those needs through their personalised lesson plans. Indulge in the ultimate Pilates experience with their bespoke sessions available in both private and duet formats. Under the guidance of skilled instructors, clients will have access to the complete array of Pilates equipment, ensuring a comprehensive workout tailored to their unique requirements and aspirations.
Whether it is targeting specific areas of improvement or achieving specific fitness objectives, their hour-long session will leave them feeling rejuvenated and revitalised. This emphasis on specialised attention and restorative recovery is at the heart of their commitment to assist clients in achieving their desired outcomes.
The studio is also uniquely home to senior Pilates classes, where instructors pay close attention to the differing needs of seniors. For instance, taking into consideration the limited joint function they may possess, instructors make special modifications such as different apparatuses including the chair and the cadillac which allow them to replicate exercises that they may be less capable of performing on regular equipment such as the mat and the reformer. Senior sessions also cater to their needs with renewed focus on strengthening muscles important for stabilising, as well as proprioception exercises which increase body awareness and help to prevent falls.
Breathe Pilates' team of experienced instructors hail from various parts of the world, each bringing with them their own unique teaching styles. With years of experience under their belts, these instructors are experts in their craft. What sets Breathe Pilates apart is the additional support their instructors receive from healthcare professionals, such as physiotherapists and chiropractors. These professionals possess an in-depth understanding of the complexities of the human body, and their expertise ensures that every client's distinct issue is tended to with care and precision.
Breathe Pilates' belief in fostering a community of like-minded students striving towards the shared goal of enhancing their physical and mental wellbeing is a central and integral component of their ethos. Their aim is to foster a supportive and inclusive environment where everyone feels at home, to move at their desired pace. By adopting a community-centric approach, they ensure every student receives individual attention, support, and encouragement to achieve their desired outcomes.
a. 10 Sinaran Dr, #09-05, Singapore 307506
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