Yoga aficionados who want to learn more about the practice frequently travel to the Indian city of Rishikesh. Rishikesh, sometimes referred to as the "yoga capital of the world," provides a variety of yoga teacher training courses that instruct students in the practice, philosophy, and history of yoga. Asana, pranayama, meditation, and yoga philosophy are some of the subjects covered in these classes, which are usually 200-hour yoga teacher training courses (TTCs). Additionally, students can investigate the spiritual dimensions of yoga and discover harmony, tranquility, and balance in this age-old discipline.