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Lily
I’m Lily Ng, and I’m passionate about helping individuals navigate life’s challenges. As a Counsellor and Psychotherapist at Insightful Counselling in Singapore, I specialize in various areas, including:
- Relationship issues: Whether you’re struggling with communication, trust, or intimacy, I’m here to guide you toward healthier connections.
- Work-related stress: Work can be demanding, but together, we can explore coping strategies and find balance.
- Anxiety and depression: I provide a safe space to address these common mental health concerns.
- Grief and loss: Losing a loved one is never easy, and I’m here to support you through the grieving process.
- Life transitions and challenges: From career changes to personal growth, I’ll help you navigate transitions.
- Self-esteem and identity: Let’s work on building your self-confidence and understanding your true self.
- Personal growth and exploration: Life is a journey, and I’m here to walk alongside you.
My qualifications include:
- Master of Counselling (Advanced)
- Certified Transactional Analysis Practitioner
- Certification in Choice Theory Reality Therapy (Stage 1)
- Certified Executive Coach
- Certified in Conflict Resolution
- Certified in Training and Assessment
- EMDR Therapy
- Gottman Method Couples Therapy (Level 1)
My therapeutic approach is holistic and integrative, drawing from modalities such as Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA), and Choice Theory Reality Therapy (CTRT). I believe in your capacity for personal growth and self-directed change, empowering you to make choices aligned with your values and goals.
With a background in Social-Organizational Psychology, conflict resolution, and family therapy, I offer a unique perspective on individual and group dynamics within systems. I’ve also served as a community coach and consultant for non-profit organizations.
If you’re facing challenges related to anxiety, depression, or relationship issues, I’m committed to supporting you on your healing journey.
- Name : Lily
- Expat City : singapore