I recently completed my 200 Hour Yoga Teacher Training in India at Gyan Yog Breath in Rishikesh, India, and it was nothing short of a life-changing experience. As someone deeply passionate about yoga, I was eager to explore its ancient wisdom and learn how to share its transformative power with others.

The training was truly immersive. I delved into the foundational aspects of yoga, from asanas and pranayama to meditation and yogic philosophy. The course also gave me a solid understanding of anatomy, teaching methodology, and class sequencing, helping me build the confidence I needed to step into the role of a teacher.

What made this journey so special was the supportive and nurturing environment at Gyan Yog Breath. The teachers were incredible—knowledgeable, patient, and dedicated to helping each of us grow. The community of like-minded individuals I met there made the experience even more rewarding, as we supported and inspired each other every step of the way.

For me, this wasn’t just about earning a certification; it was about personal growth and finding a deeper connection to myself and my practice. Now, equipped with the knowledge and skills I gained, I feel ready and excited to guide others on their own yoga journeys, helping them discover the balance, peace, and strength that yoga brings.