Join Elika on Wednesday 2 December 2020 from 9:30am through to 11:30am for this Xmas themed Superfood Desserts: A plant-based journey of sweet, raw and vegan immunity through food.
Feel 'guilt-free' over the festive season whilst entertaining your family and guests. You’ll learn how to make 3 simple and healthy plant-based dessert; The festive spiced Pumpkin Tart, Christmas Goji & Lemon Bar and a fabulous Fig & Date Ice Cream.
Learn how to master new creative sweet treats in the kitchen that flood your body with essential nutrients, balance hormones & reduce stress. These desserts are all gluten, dairy, grain and refined sugar-free and support a healthy conscious lifestyle whilst providing a more stable blood sugar level.
You’ll be able to try all three raw desserts throughout the demo. Elika will give a demo on how to make these desserts, including the equipment and ingredients needed, tips on where to buy these from, as well as the health properties of each ingredient.
She will provide nutritional health tips and advice throughout the demo. Elika is a Health Coach, Plant-based Chef & Food Consultant and founded her own organic restaurant in Singapore. There will be plenty of opportunities to discuss a healthy lifestyle.
During the demonstration you will receive a Superfood Wellness Drink, a Live demo of how to make raw desserts with Elika, Nutritional tips and advice from Elika who is a Certified Health Coach, Food Consultant & Raw Food Chef, Tastings of 3 different raw desserts and an Electronic recipe booklet.
About Elika
Many readers will know me as a Health Rebel. I share the truth about nutrition and enable healthier lifestyles through coaching, consulting and access to healthier exciting food. I’ve partnered closely with the leaders of Fortune 500 companies, giving me a real insight into their lifestyles, time pressures & key challenges.
I decided to become a Health Coach following years of frustrating yo-yo dieting & lack of nutritional support available. In my accreditation I studied over 50 dietary theories and practical lifestyle coaching methods. I then went on to open the leading organic health restaurant in Singapore, training as a chef & then supporting others to establish exciting healthy menus.
I put the power back in YOUR hands. Helping you to achieve your personal wellness goals, or increasing productivity in your company by achieving true sustainable health. As a Food Consultant I work to create exciting healthy menus, scrumptious pantries, forget about fruit bowls & limp salad leaves... let's make healthy food rebellious!
Are you curious about how I can help you? Let’s talk. Schedule an initial conversation with me today. You can contact me on +65 8411 1851 or email [email protected] or book an appointment directly on my scheduler: https://elikafit.acuityscheduling.com/
INFORMATION ABOUT CRANE
a. The Herencia, 46 Kim Yam Rd, #01-06, Singapore 239351
w. crane.club/
