Information
Stand Up Paddle Boarding (SUP) at East Caost Park is a great way to enjoy the sea and sun all while getting that all important physical workout.
Rachel Charis is an avid Stand-Up Paddle Boarder and offers lessons from S$70 for a group of 3.
- Windsurfing
- Kitesurfing
- Stand-Up paddle Yoga
Rachel's Certifications
- Windsurfing Technical Coach Certification from Singapore Sailing Federation
- National Registry Of Coach (NROC) Windsurfing Coach with Sports SG
- National Coaching Accreditation Programme NCAP Theory 1 from Sports SG
- ASI Level 1 & 2 SUP Certified Instructor
- ASI Water Rescue Instructor (or simply Lifeguard)
- Singapore Red Cross i) Standard First Aid ii) CPR + AED
- Military Fitness Bootcamp Levels 1 & 2 Certification & Mentorship with Sgt Ken Weichert (USA)
