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Image: If you're suffering from Adrenal Fatigue or stress, try incorporating some Holy basil (tulsi) into your daily routine.
Tulsi helps to regulate cortisol levels and balance hormone imbalance, thereby working as a natural remedy for anxiety and emotional stress.
The Nourished Foodie is a lifestyle and well being empowerment platform that helps individuals discover a positive, fun relationship with food and their body through sustainable and balanced diet and lifestyle habits.
