At Fire City it’s not just about how heavy you squat or how big your snatch is, also value the beauty of a perfectly balanced pistol squat or an effortless kipping pull up.
Skill work will often take precedence over strength training because they believe in doing common things uncommonly well, while staying injury-free.
Every individual that enters these doors is treated as an athlete, regardless of your athletic background.
Comments
Amazing box! Enjoy the moring workouts with Uncle and spending time with all the great people!!! Highly recommend to anyone passing through to drop in!!!
Definitely one of the friendliest box in town. The staffs are very welcoming and the coaches are very helpful. The members are quite varied and you'll meet people from different countries and at different stages of life. Highly recommended!
Other than getting a great work out, you will definitely make some cool friends too as the community is ultra friendly! Anyone and everyone is welcome!
I have been working out at other gyms with personal Trainers but the results were slow and I felt like I hit a pleateau .
I got introduced to cross fit at fire city and I never felt better and stronger. Cross fit trains your cardio , strength and body movement. U will never get bored and your body is constantly challenged. I am so blessed to have Sam and his great team coach me and walk with me on this journey. The community is my 2nd family now.
I got introduced to cross fit at fire city and I never felt better and stronger. Cross fit trains your cardio , strength and body movement. U will never get bored and your body is constantly challenged. I am so blessed to have Sam and his great team coach me and walk with me on this journey. The community is my 2nd family now.
Amazing Crossfit box!Great coaches who makes time and interest in your progress and fitness goals!!Best place to get fit and stronger!!
I always get a great work out ! Look for Uncle Sam always an amazing , caring experienced and funny guy. Great team of people !
Still my top choice to recommend friends wanting to try CrossFit!
