Information
Our Domestic Helpers' Nutrition and Culinary program has now launched at Discover Everton! Every Wednesday for 6 weeks from 9:30am - 12pm.
Our demo kitchen is gluten-free and fully equipped with everything that a home cook needs. But more importantly, this project is dear to our hearts as helpers are a vital part of our community. Here in Singapore, we can't live without them.
We would love them to take this opportunity to build friendships and share healthy recipes that are working for their families. In addition, we believe that caring for their mental well-being both educationally and through connection has a positive impact on their families.
There will be a private group set up on the Discover Everton community platform for attendees and their families to share information.
They will receive a certification of achievement at the end of the 6-week program. Here's what they will learn during this program:
- An understanding of healthy eating terms e.g. whole foods, gluten-free, refined sugar and artificial flavourings
- Insight into the dietary trends and the foods that create these dishes eg plant-based cuisine, keto, fat vs sugar burners
- What gut health means and how to incorporate daily food as medicine into their daily home routines
- How to build nutritious meals including how to stock a pantry and make sauces, healthy breakfasts and meals
Discover Everton is a home away from home so they will be using a fully functioning home kitchen. This is a hands-on experience as they will be savouring different ingredients as well as cooking plenty of dishes.
Tickets are on a first-come, first secured on the bookings due to restrictions of 2 pax to my home.
150 SGD per class/ 750 SGD for 6 weeks.